I have compiled 9 different ways to eliminate overwhelm for overworked mums.

This will be especially useful for you if you are a working mum struggling to balance between career, parenting and emotional demands.

I am a proud mother of three (mostly) wonderful children and two dogs. I hold a BA in Psychology and have been a AMI Montessori trained educator since 1999. I've also studied in Singapore, England and USA to become a Conscious Parenting Coach and RTT (Rapid Transformational Therapy) Practitioner.

Together with my husband, Jason, we are the Founders of The Maro Practice.